Be Seen.  Get Screened. 

Memphis/Bartlett, TN: Did you know that colorectal cancer, often called colon cancer, is the third most common cancer in the United States, yet it is also one of the most preventable and treatable? It affects all racial and ethnic groups and is most common in people ages 45 and older.

1 out of 3 adults over the age of 45 need a colon cancer screening and hasn't had one yet. In a study of people considering colonoscopy, anticipated pain or fear of the procedure was reported by 46–52% of those who were anxious about colonoscopy.  The best way to prevent colorectal cancer is to get screened regularly. There are often no signs or symptoms – that’s why it’s so important to get screened.  Aside from age, a family history of the disease, excessive alcohol use, physical inactivity and obesity, smoking and diet are risk factors that can contribute to the risk of colorectal cancer. Having certain health conditions, such as Crohn’s disease, that cause chronic inflammation (ongoing irritation) of the small intestine and colon are also risk factors.

Screenings for colorectal cancer can identify and remove precancerous polyps. Some polyps can contain abnormal cells in the colon or rectum can divide uncontrollably and ultimately form a malignant tumor. The good news is that even though polyps are common in adults over 45, most are not cancer. 

Although several methods exist for screenings, each individual should discuss with their physician which option they feel is most appropriate. Each type of screening will have advantages and disadvantages over others. One of the most commonly used screenings is colonoscopy.

A colonoscopy allows the physician to use a flexible, lighted tube with a lens for viewing and a tool for removing tissue if polyps are detected. Any abnormal growths can be removed, and studies show that colonoscopy reduces deaths from colorectal cancer by up to 70 percent.

Because people who may have polyps or colorectal cancer don’t always have symptoms, it’s especially important to know your risks and start screenings at the appropriate time. However, sometimes symptoms may occur. They can include blood in the stool, unexplained weight loss, or persistent stomach cramps, aches or pains.

Research indicates a healthy diet with more fiber, fruits and vegetables may help lower the probability of developing colon polyps. Maintaining a healthy weight, or losing weight if you’re overweight, may also contribute to decreased risk.

Everyone can take these healthy steps to help prevent colorectal cancer:

• Get screened starting at age 45, however if you have family history of colon cancer or suffering from symptoms of unexplained abdominal pain, bloating, fatigue, rectal bleeding, unintentional weight loss or recent change in your bowel habits, talk to your health care professional. You may need a colonoscopy regardless of your age. The national database shows a recent significant increase in the incidence of colorectal cancer in people younger than 45.
• Know your family health history
• Get plenty of physical activity
• Eat healthy and maintain a healthy weight
• Limit alcohol consumption
• Avoid tobacco use

Be seen. Get screened. A colonoscopy generally takes less than 45-minutes and you’ll be asleep the entire time. Zzzzz. Screenings save lives by finding polyps before they turn into cancer. Stop cancer before it starts. Additional appointment times are available during the month of March to help make it more convenient for you. Together we can prevent colon cancer. To take our free Colorectal Cancer Quiz, log on to https://www.saintfrancishealthsystem.com/health-assessments/colorectal-cancer-quiz.